The race, in three figures
The race, in words
Mark Hogben finished 307th of 319 men in the Open division at Oslo 2025, in 2:01:55.
The sandbag lunges cost the most time: 7:58 slower than the median. The race faded late: the second half went 6:46 worse against the middle of the field than the first. 8:57 in the roxzone was slower than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:21v median +1:11
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Block 02 9:14Running 2 6:22v median +1:20
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Block 03 13:29Running 3 6:48v median +1:26
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Block 04 18:53Running 4 7:06v median +1:44
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Block 05 12:33Running 5 7:20v median +1:46
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Block 06 9:38Running 6 7:03v median +1:36
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Block 07 20:24Running 7 7:29v median +2:03
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Block 08 18:53Running 8 6:55v median +2:00
Roxzone, per block
Approach · Exit 8:57
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.