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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Øystein Hoff

NOR M 45-49 n = 319
Finish · net time
2:09:10
+46:11 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
314/319
45-49
21/21
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
5%
Stations
Biggest gain
50m Sled Push
−0:14
v median
100/319
Rank
Biggest loss
Wall Balls
+6:52
v median
311/319
Rank

The race, in words

2:09:10 at Oslo 2025 put Øystein Hoff 314th of 319 men in the Open division.

If there was time left out there, it was on the wall balls, 6:52 behind the median. The race faded late: the second half went 6:39 worse against the middle of the field than the first. The roxzone cost time: 11:36, behind 97% of the field.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:01
    Running 1 8:03
    v median +3:53
    1000m SkiErg 4:58
    v median +0:36
  2. Block 02 9:08
    Running 2 6:55
    v median +1:53
    50m Sled Push 2:13
    v median −0:14
  3. Block 03 14:11
    Running 3 7:53
    v median +2:31
    50m Sled Pull 6:18
    v median +1:52
  4. Block 04 17:18
    Running 4 7:53
    v median +2:31
    80m Burpee Broad Jump 9:25
    v median +4:16
  5. Block 05 13:29
    Running 5 8:06
    v median +2:32
    1000m Row 5:23
    v median +0:40
  6. Block 06 10:53
    Running 6 8:00
    v median +2:33
    200m Farmers Carry 2:53
    v median +0:58
  7. Block 07 16:05
    Running 7 7:58
    v median +2:32
    100m Sandbag Lunges 8:07
    v median +3:10
  8. Block 08 23:37
    Running 8 10:21
    v median +5:26
    Wall Balls 13:16
    v median +6:52

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:45
0:13 1:32
B3 · 50m Sled Pull
1:47
0:34 1:13
B4 · 80m Burpee Broad Jump
1:37
0:43 0:54
B5 · 1000m Row
1:40
0:45 0:55
B6 · 200m Farmers Carry
1:49
1:13 0:36
B7 · 100m Sandbag Lunges
1:58
1:14 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 46:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 46:11 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 25
Other races by Øystein Hoff
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319