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Oslo / HYROX / Season 8 (2025/26)

Alfred Obeng

GBR M 30-34 n = 319
Finish · net time
2:14:32
+51:33 v median 1:22:59
Men
316/319
30-34
76/76
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
248/319
Rank
Biggest loss
80m Burpee Broad Jump
+10:35
v median
322/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:33
    v median +1:23
    1000m SkiErg 4:54
    v median +0:32
  2. Block 02 11:25
    Running 2 7:44
    v median +2:42
    50m Sled Push 3:41
    v median +1:14
  3. Block 03 14:33
    Running 3 8:39
    v median +3:17
    50m Sled Pull 5:54
    v median +1:28
  4. Block 04 24:37
    Running 4 8:53
    v median +3:31
    80m Burpee Broad Jump 15:44
    v median +10:35
  5. Block 05 14:35
    Running 5 8:50
    v median +3:16
    1000m Row 5:45
    v median +1:02
  6. Block 06 10:40
    Running 6 8:19
    v median +2:52
    200m Farmers Carry 2:21
    v median +0:26
  7. Block 07 16:31
    Running 7 8:10
    v median +2:44
    100m Sandbag Lunges 8:21
    v median +3:24
  8. Block 08 17:28
    Running 8 7:56
    v median +3:01
    Wall Balls 9:32
    v median +3:08

Roxzone, per block

Approach · Exit 14:23

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
1:39
0:14 1:25
B3 · 50m Sled Pull
2:22
0:34 1:48
B4 · 80m Burpee Broad Jump
2:05
0:59 1:06
B5 · 1000m Row
2:22
0:54 1:28
B6 · 200m Farmers Carry
2:18
1:22 0:56
B7 · 100m Sandbag Lunges
2:33
1:29 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 51:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 51:33 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319