The race, in three figures
The race, in words
1:28:24 at Oslo 2025 put Emma Höppner & Josephine Selin 53rd of 62 women's teams in the Doubles Pro division.
If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Paced to finish: the second half went 2:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:10v median +0:37
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Block 02 10:49Running 2 8:34v median +3:16
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Block 03 10:47Running 3 6:21v median +0:47
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Block 04 10:50Running 4 6:28v median +0:54
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Block 05 11:28Running 5 6:24v median +0:43
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Block 06 8:03Running 6 6:20v median +0:44
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Block 07 10:45Running 7 6:28v median +0:49
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Block 08 9:58Running 8 5:12v median +0:23
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women's teams who finished.