The race, in three figures
The race, in words
Kristi Bakketun & Aase Sølvsberg Urdal finished 56th of 62 women's teams in the Doubles Pro division at Oslo 2025, in 1:34:43.
The sandbag lunges cost the most time: 0:56 slower than the median. A harder second half: 1:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:17, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:51v median +1:18
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Block 02 9:14Running 2 7:06v median +1:48
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Block 03 11:33Running 3 7:28v median +1:54
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Block 04 11:21Running 4 7:36v median +2:02
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Block 05 12:37Running 5 7:35v median +1:54
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Block 06 9:28Running 6 7:30v median +1:54
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Block 07 12:05Running 7 7:35v median +1:56
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Block 08 11:01Running 8 6:45v median +1:56
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 62
A pace, not a person: at every mat, the middle of the 62 women's teams who finished.