The race, in three figures
The race, in words
1:17:24 at Oslo 2025 put Erik Seeck 276th of 935 men in the Open division, ahead of 71% of the field.
The wall balls were the standout, 1:26 quicker than the median and 199th of 935. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:24v median +0:10
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Block 02 7:19Running 2 5:00v median −0:08
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Block 03 8:29Running 3 5:06v median −0:22
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Block 04 9:51Running 4 5:03v median −0:24
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Block 05 9:28Running 5 5:12v median −0:30
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Block 06 6:43Running 6 5:10v median −0:21
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Block 07 9:31Running 7 4:59v median −0:31
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Block 08 9:56Running 8 4:24v median −0:37
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.