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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Sigurd Malvik

NOR M 30-34 n = 935
Finish · net time
1:18:17
−6:35 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
294/935
30-34
79/203
Field beaten
69%

The race, in three figures

Field beaten
83%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:36
v median
104/935
Rank
Biggest loss
Wall Balls
+1:22
v median
632/935
Rank

The race, in words

1:18:17 at Oslo 2025 put Sigurd Malvik 294th of 935 men in the Open division, ahead of 69% of the field.

Legs and stations told different stories: 83% of the field beaten on the runs, 47% on the stations. The sled push was the standout, 0:36 quicker than the median and 104th of 935. The wall balls cost the most time: 1:22 slower than the median.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:52
    v median −0:22
    v median +0:10
  2. Block 02 6:31
    Running 2 4:27
    v median −0:41
    v median −0:36
  3. Block 03 9:25
    Running 3 4:44
    v median −0:44
    v median +0:11
  4. Block 04 10:02
    Running 4 4:46
    v median −0:41
    v median +0:00
  5. Block 05 9:51
    Running 5 4:56
    v median −0:46
    1000m Row 4:55
    v median +0:09
  6. Block 06 6:22
    Running 6 4:37
    v median −0:54
    v median −0:11
  7. Block 07 9:32
    Running 7 4:36
    v median −0:54
    v median −0:07
  8. Block 08 12:46
    Running 8 4:26
    v median −0:35
    Wall Balls 8:20
    v median +1:22

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:35
0:04 0:31
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
0:55
0:47 0:08
B7 · 100m Sandbag Lunges
0:58
0:51 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:35 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 9
Other races by Sigurd Malvik
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935