The race, in three figures
The race, in words
1:04:08 at Oslo 2025 put Vilde Strandli & Frida Hovden Lomeland 9th of 75 women's teams in the Doubles Pro division, ahead of 88% of the field.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:28, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:37v median −0:49
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Block 02 6:24Running 2 4:16v median −1:07
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Block 03 8:41Running 3 4:20v median −1:26
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Block 04 7:03Running 4 4:28v median −1:17
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Block 05 8:58Running 5 4:31v median −1:22
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Block 06 6:04Running 6 4:25v median −1:21
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Block 07 7:28Running 7 4:26v median −1:25
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Block 08 7:26Running 8 3:56v median −1:02
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.