The race, in three figures
The race, in words
In the Doubles Pro division at Oslo 2025, Aurora Lystad & Nora Helene Jystad crossed the line in 1:11:41: 21st of 75 women's teams, faster than 72% of the field.
A remarkably even set of stations, none more than 0:19 from the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:15v median −0:11
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Block 02 7:25Running 2 4:55v median −0:28
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Block 03 9:08Running 3 5:04v median −0:42
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Block 04 8:31Running 4 5:05v median −0:40
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Block 05 9:58Running 5 5:19v median −0:34
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Block 06 6:38Running 6 5:05v median −0:41
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Block 07 8:38Running 7 4:59v median −0:52
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Block 08 8:01Running 8 4:14v median −0:44
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.