The race, in three figures
The race, in words
1:15:32 at Oslo 2025 put Nora Næssen & Malene Sagedal 33rd of 75 women's teams in the Doubles Pro division, ahead of 56% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 33% on the stations. If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. The race faded late: the second half went 1:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:03v median −0:23
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Block 02 7:33Running 2 4:51v median −0:32
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Block 03 9:20Running 3 5:10v median −0:36
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Block 04 8:26Running 4 5:11v median −0:34
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Block 05 10:28Running 5 5:33v median −0:20
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Block 06 7:10Running 6 5:14v median −0:32
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Block 07 10:09Running 7 5:32v median −0:19
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Block 08 8:41Running 8 4:36v median −0:22
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 75
A pace, not a person: at every mat, the middle of the 75 women's teams who finished.