Matthias De Cauwer & Liselotte Colman — Rome

The race, in three figures

Field beaten

43%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:29

v median

102/427

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

301/427

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:11

Running 1 6:59

284/427
v median +0:26

1000m SkiErg 4:12

137/427
v median −0:07
Block 02 6:40

Running 2 5:04

269/427
v median +0:13

50m Sled Push 1:36

36/427
v median −0:25
Block 03 8:56

Running 3 5:21

269/427
v median +0:15

50m Sled Pull 3:35

102/427
v median −0:29
Block 04 8:55

Running 4 5:13

230/427
v median +0:07

80m Burpee Broad Jump 3:42

301/427
v median +0:25
Block 05 10:16

Running 5 5:29

261/427
v median +0:16

1000m Row 4:47

212/427
v median −0:01
Block 06 7:06

Running 6 5:19

241/427
v median +0:09

200m Farmers Carry 1:47

239/427
v median +0:03
Block 07 9:23

Running 7 5:22

244/427
v median +0:10

100m Sandbag Lunges 4:01

196/427
v median −0:06
Block 08 10:15

Running 8 5:48

198/427
v median −0:05

Wall Balls 4:27

218/427
v median +0:01

Where the race went

Run total: 44:32
Stations: 28:07
Roxzone: 6:12
Best run lap: 5:04

Belgium

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg

0:56

0:07 0:49

B2 · 50m Sled Push

1:03

0:06 0:57

B3 · 50m Sled Pull

1:02

0:13 0:49

B4 · 80m Burpee Broad Jump

0:38

0:16 0:22

B5 · 1000m Row

0:53

0:23 0:30

B6 · 200m Farmers Carry

0:48

0:35 0:13

B7 · 100m Sandbag Lunges

0:56

0:41 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 425

A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:29 ahead

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID21

Measured against

Mixed · n = 427