Italo Trentonzi & Marcella Capizzi — Rome

The race, in three figures

Field beaten

45%

Runs

50%

Stations

Biggest gain

1000m Row

−0:17

v median

79/427

Rank

Biggest loss

100m Sandbag Lunges

+0:19

v median

271/427

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:41

Running 1 6:33

216/427
v median +0:00

1000m SkiErg 4:08

100/427
v median −0:11
Block 02 7:04

Running 2 4:51

213/427
v median +0:00

50m Sled Push 2:13

297/427
v median +0:12
Block 03 9:21

Running 3 5:06

212/427
v median +0:00

50m Sled Pull 4:15

252/427
v median +0:11
Block 04 8:26

Running 4 5:25

274/427
v median +0:19

80m Burpee Broad Jump 3:01

155/427
v median −0:16
Block 05 9:43

Running 5 5:12

208/427
v median −0:01

1000m Row 4:31

79/427
v median −0:17
Block 06 7:12

Running 6 5:23

253/427
v median +0:13

200m Farmers Carry 1:49

254/427
v median +0:05
Block 07 10:01

Running 7 5:35

291/427
v median +0:23

100m Sandbag Lunges 4:26

271/427
v median +0:19
Block 08 10:47

Running 8 6:07

257/427
v median +0:14

Wall Balls 4:40

247/427
v median +0:14

Where the race went

Run total: 44:08
Stations: 29:03
Roxzone: 6:19
Best run lap: 4:51

Warsaw

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

0:57

0:08 0:49

B3 · 50m Sled Pull

1:05

0:14 0:51

B4 · 80m Burpee Broad Jump

0:38

0:17 0:21

B5 · 1000m Row

0:56

0:25 0:31

B6 · 200m Farmers Carry

0:52

0:35 0:17

B7 · 100m Sandbag Lunges

1:00

0:46 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 425

A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:07 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID21

Measured against

Mixed · n = 427