The race, in three figures
The race, in words
Mauro Santambrogio & Emily Pallini finished 218th of 427 mixed teams in the Doubles Open division at Rome 2025, in 1:19:25.
A station race more than a running one: 79% of the field beaten on the stations, against 33% on the runs. Nowhere gained more than the burpee broad jumps: 0:52 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:55Running 1 6:48v median +0:15
-
Block 02 7:12Running 2 5:30v median +0:39
-
Block 03 9:53Running 3 5:49v median +0:43
-
Block 04 8:03Running 4 5:38v median +0:32
-
Block 05 10:12Running 5 5:29v median +0:16
-
Block 06 7:09Running 6 5:50v median +0:40
-
Block 07 8:57Running 7 5:38v median +0:26
-
Block 08 10:23Running 8 5:52v median −0:01
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Mixed · n = 425
A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.