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Oslo / HYROX / Season 8 (2025/26)

Benedikte Frydenlund

NOR W 40-44 n = 450
Finish · net time
1:31:39
−0:54 v median 1:32:33
Women
218/450
40-44
23/49
Field beaten
52%

The race, in three figures

Field beaten
38%
Runs
74%
Stations
Biggest gain
Wall Balls
−2:02
v median
29/450
Rank
Biggest loss
1000m Row
+0:54
v median
423/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:47
    Running 1 6:41
    v median +1:52
    1000m SkiErg 5:06
    v median +0:03
  2. Block 02 9:55
    Running 2 7:45
    v median +1:53
    50m Sled Push 2:10
    v median −0:26
  3. Block 03 10:17
    Running 3 5:56
    v median −0:09
    50m Sled Pull 4:21
    v median −1:02
  4. Block 04 11:26
    Running 4 6:06
    v median −0:04
    80m Burpee Broad Jump 5:20
    v median −1:02
  5. Block 05 12:31
    Running 5 6:09
    v median −0:14
    1000m Row 6:22
    v median +0:54
  6. Block 06 8:15
    Running 6 6:14
    v median +0:00
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 11:17
    Running 7 6:18
    v median +0:07
    100m Sandbag Lunges 4:59
    v median +0:00
  8. Block 08 9:42
    Running 8 5:26
    v median −0:02
    Wall Balls 4:16
    v median −2:02

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:46
0:05 0:41
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:55
0:19 0:36
B4 · 80m Burpee Broad Jump
1:00
0:24 0:36
B5 · 1000m Row
1:01
0:26 0:35
B6 · 200m Farmers Carry
0:59
0:46 0:13
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:49 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450