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Oslo / HYROX / Season 8 (2025/26)

Gaux Koutros

NED W 30-34 n = 450
Finish · net time
1:35:01
+2:28 v median 1:32:33
Women
244/450
30-34
45/79
Field beaten
46%

The race, in three figures

Field beaten
32%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:13
v median
17/450
Rank
Biggest loss
100m Sandbag Lunges
+0:41
v median
308/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 5:09
    v median +0:20
    1000m SkiErg 4:28
    v median −0:35
  2. Block 02 7:39
    Running 2 6:02
    v median +0:10
    50m Sled Push 1:37
    v median −0:59
  3. Block 03 11:13
    Running 3 6:18
    v median +0:13
    50m Sled Pull 4:55
    v median −0:28
  4. Block 04 13:10
    Running 4 6:47
    v median +0:37
    80m Burpee Broad Jump 6:23
    v median +0:01
  5. Block 05 12:39
    Running 5 7:41
    v median +1:18
    1000m Row 4:58
    v median −0:30
  6. Block 06 8:57
    Running 6 6:55
    v median +0:41
    200m Farmers Carry 2:02
    v median −0:06
  7. Block 07 12:37
    Running 7 6:57
    v median +0:46
    100m Sandbag Lunges 5:40
    v median +0:41
  8. Block 08 10:15
    Running 8 6:10
    v median +0:42
    Wall Balls 4:05
    v median −2:13

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:50
0:05 0:45
B2 · 50m Sled Push
1:10
0:13 0:57
B3 · 50m Sled Pull
1:32
0:30 1:02
B4 · 80m Burpee Broad Jump
1:34
0:35 0:59
B5 · 1000m Row
1:33
0:32 1:01
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
1:09
0:58 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:33 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450