The race, in three figures
The race, in words
1:35:10 at Oslo 2025 put Izabela Hawrylko 245th of 450 women in the Open division.
The sandbag lunges were where this race was made, 0:43 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:06v median +0:17
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Block 02 8:24Running 2 5:47v median −0:05
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Block 03 11:18Running 3 5:56v median −0:09
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Block 04 13:34Running 4 6:04v median −0:06
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Block 05 12:05Running 5 6:12v median −0:11
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Block 06 8:23Running 6 5:58v median −0:16
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Block 07 10:08Running 7 5:52v median −0:19
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Block 08 13:21Running 8 7:02v median +1:34
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.