The race, in three figures
The race, in words
Caroline Larsen Hallan took 2nd of 62 in the 30–34 age group at Oslo 2025, in 1:09:20.
The burpee broad jumps were where this race was made, 3:12 ahead of the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:49, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:40v median −1:05
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Block 02 6:27Running 2 4:28v median −1:14
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Block 03 8:43Running 3 4:52v median −1:03
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Block 04 7:43Running 4 4:43v median −1:16
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Block 05 10:09Running 5 5:10v median −1:02
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Block 06 6:30Running 6 4:42v median −1:22
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Block 07 8:09Running 7 4:44v median −1:20
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Block 08 8:45Running 8 4:11v median −1:11
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.