The race, in three figures
The race, in words
Charlotte Bruvoll took 2nd of 37 in the 40–44 age group at Oslo 2025, in 1:10:25.
The wall balls were the standout, 2:32 quicker than the median and 1st of 256. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 4:56, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:54v median −0:51
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Block 02 6:38Running 2 4:40v median −1:02
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Block 03 9:08Running 3 4:56v median −0:59
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Block 04 8:57Running 4 4:49v median −1:10
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Block 05 9:38Running 5 4:55v median −1:17
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Block 06 6:53Running 6 5:19v median −0:45
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Block 07 8:27Running 7 4:58v median −1:06
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Block 08 7:43Running 8 4:14v median −1:08
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.