The race, in three figures
The race, in words
Bård Rolfsen finished 318th of 935 men in the Open division at Oslo 2025, in 1:19:02, faster than 66% of the field.
The wall balls were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:59v median −0:15
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Block 02 7:07Running 2 5:04v median −0:04
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Block 03 8:51Running 3 5:23v median −0:05
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Block 04 11:02Running 4 5:28v median +0:01
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Block 05 10:18Running 5 5:42v median +0:00
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Block 06 6:43Running 6 5:17v median −0:14
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Block 07 10:27Running 7 5:28v median −0:02
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Block 08 10:30Running 8 5:02v median +0:01
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.