The race, in three figures
The race, in words
Nicolai Rossen finished 325th of 935 men in the Open division at Oslo 2025, in 1:19:21, faster than 65% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 2:35 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:42v median +0:28
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Block 02 7:50Running 2 5:20v median +0:12
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Block 03 9:12Running 3 5:31v median +0:03
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Block 04 10:30Running 4 5:21v median −0:06
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Block 05 9:42Running 5 5:21v median −0:21
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Block 06 6:53Running 6 5:20v median −0:11
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Block 07 11:10Running 7 5:30v median +0:00
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Block 08 9:05Running 8 4:42v median −0:19
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.