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Oslo / HYROX / Season 8 (2025/26)

Steffen Spro

NOR M 40-44 n = 935
Finish · net time
1:19:53
−4:59 v median 1:24:52
Men
334/935
40-44
35/137
Field beaten
64%

The race, in three figures

Field beaten
49%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:22
v median
211/935
Rank
Biggest loss
200m Farmers Carry
−0:01
v median
440/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:59
    v median −0:15
    1000m SkiErg 4:18
    v median −0:04
  2. Block 02 7:10
    Running 2 4:58
    v median −0:10
    50m Sled Push 2:12
    v median −0:28
  3. Block 03 9:10
    Running 3 5:46
    v median +0:18
    50m Sled Pull 3:24
    v median −1:06
  4. Block 04 10:21
    Running 4 5:34
    v median +0:07
    80m Burpee Broad Jump 4:47
    v median −0:29
  5. Block 05 10:33
    Running 5 5:53
    v median +0:11
    1000m Row 4:40
    v median −0:06
  6. Block 06 7:26
    Running 6 5:31
    v median +0:00
    200m Farmers Carry 1:55
    v median −0:01
  7. Block 07 10:26
    Running 7 5:36
    v median +0:06
    100m Sandbag Lunges 4:50
    v median −0:13
  8. Block 08 11:05
    Running 8 5:29
    v median +0:28
    Wall Balls 5:36
    v median −1:22

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:48
0:09 0:39
B3 · 50m Sled Pull
0:57
0:17 0:40
B4 · 80m Burpee Broad Jump
0:37
0:21 0:16
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
0:50
0:40 0:10
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:59 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935