The race, in three figures
The race, in words
Simon Aspaas Krogstad finished 337th of 935 men in the Open division at Oslo 2025, in 1:19:57, faster than 64% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 49% on the stations. Paced to finish: the second half went 5:25 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 88% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:49v median −0:25
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Block 02 10:50Running 2 7:55v median +2:47
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Block 03 9:33Running 3 4:48v median −0:40
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Block 04 9:59Running 4 4:39v median −0:48
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Block 05 9:20Running 5 4:43v median −0:59
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Block 06 6:29Running 6 4:27v median −1:04
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Block 07 9:38Running 7 4:41v median −0:49
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Block 08 11:07Running 8 4:10v median −0:51
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.