The race, in three figures
The race, in words
In the Open division at Oslo 2025, Pontus Persson crossed the line in 1:20:23: 346th of 935 men, faster than 63% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 52% on the runs. Nowhere gained more than the sandbag lunges: 0:57 on the median.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:31v median +0:17
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Block 02 6:59Running 2 5:07v median −0:01
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Block 03 9:09Running 3 5:26v median −0:02
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Block 04 10:45Running 4 5:23v median −0:04
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Block 05 10:17Running 5 5:44v median +0:02
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Block 06 7:13Running 6 5:35v median +0:04
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Block 07 9:38Running 7 5:32v median +0:02
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Block 08 11:09Running 8 4:50v median −0:11
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.