James Harber & Chris Dunning-Walton — Oslo

The race, in three figures

Field beaten

99%

Runs

97%

Stations

Biggest gain

100m Sandbag Lunges

−0:53

v median

17/190

Rank

Biggest loss

200m Farmers Carry

−0:05

v median

70/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:02

Running 1 3:27

4/190
v median −0:59

1000m SkiErg 3:35

7/190
v median −0:19
Block 02 5:31

Running 2 4:06

4/190
v median −1:11

50m Sled Push 1:25

69/190
v median −0:07
Block 03 6:26

Running 3 4:12

4/190
v median −1:18

50m Sled Pull 2:14

7/190
v median −0:44
Block 04 6:32

Running 4 4:11

2/190
v median −1:26

80m Burpee Broad Jump 2:21

29/190
v median −0:39
Block 05 8:18

Running 5 4:16

2/190
v median −1:29

1000m Row 4:02

12/190
v median −0:25
Block 06 5:39

Running 6 4:09

2/190
v median −1:32

200m Farmers Carry 1:30

70/190
v median −0:05
Block 07 6:53

Running 7 4:19

5/190
v median −1:19

100m Sandbag Lunges 2:34

17/190
v median −0:53
Block 08 7:14

Running 8 3:38

3/190
v median −1:16

Wall Balls 3:36

11/190
v median −0:39

Where the race went

Run total: 32:15
Stations: 21:17
Roxzone: 4:11
Best run lap: 3:38

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg

0:36

0:05 0:31

B2 · 50m Sled Push

0:35

0:08 0:27

B3 · 50m Sled Pull

0:43

0:14 0:29

B4 · 80m Burpee Broad Jump

0:28

0:18 0:10

B5 · 1000m Row

0:38

0:22 0:16

B6 · 200m Farmers Carry

0:36

0:28 0:08

B7 · 100m Sandbag Lunges

0:35

0:29 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Men · n = 190