Ben Hart & Robert Akerele — Oslo

The race, in three figures

Field beaten

95%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

68/190

Rank

Biggest loss

50m Sled Push

+0:13

v median

147/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:33

Running 1 3:43

16/190
v median −0:43

1000m SkiErg 3:50

70/190
v median −0:04
Block 02 6:06

Running 2 4:21

9/190
v median −0:56

50m Sled Push 1:45

147/190
v median +0:13
Block 03 7:32

Running 3 4:23

10/190
v median −1:07

50m Sled Pull 3:09

117/190
v median +0:11
Block 04 7:23

Running 4 4:26

10/190
v median −1:11

80m Burpee Broad Jump 2:57

88/190
v median −0:03
Block 05 9:15

Running 5 4:43

17/190
v median −1:02

1000m Row 4:32

121/190
v median +0:05
Block 06 6:33

Running 6 4:57

32/190
v median −0:44

200m Farmers Carry 1:36

100/190
v median +0:01
Block 07 7:51

Running 7 4:41

18/190
v median −0:57

100m Sandbag Lunges 3:10

68/190
v median −0:17
Block 08 7:49

Running 8 3:40

5/190
v median −1:14

Wall Balls 4:09

77/190
v median −0:06

Where the race went

Run total: 34:50
Stations: 25:08
Roxzone: 4:14
Best run lap: 3:40

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:34

0:03 0:31

B2 · 50m Sled Push

0:35

0:07 0:28

B3 · 50m Sled Pull

0:43

0:14 0:29

B4 · 80m Burpee Broad Jump

0:26

0:16 0:10

B5 · 1000m Row

0:34

0:18 0:16

B6 · 200m Farmers Carry

0:43

0:34 0:09

B7 · 100m Sandbag Lunges

0:38

0:33 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Men · n = 190