The race, in three figures
The race, in words
Laura Medini & Saverio Lo Giacco finished 288th of 427 mixed teams in the Doubles Open division at Rome 2025, in 1:24:08.
If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Rome ran fast: the 769 teams who also raced elsewhere this season were about 0:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 7:28v median +0:55
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Block 02 7:06Running 2 5:11v median +0:20
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Block 03 9:52Running 3 5:24v median +0:18
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Block 04 9:03Running 4 5:24v median +0:18
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Block 05 10:36Running 5 5:28v median +0:15
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Block 06 7:02Running 6 5:23v median +0:13
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Block 07 10:25Running 7 5:30v median +0:18
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Block 08 10:16Running 8 6:01v median +0:08
Roxzone, per block
Approach · Exit 7:57
Against the middle of your field
Mixed · n = 425
A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.