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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Helena Årvik

NOR W 35-39 n = 450
Finish · net time
1:38:01
+5:28 v median 1:32:33
Women
273/450
35-39
47/78
Field beaten
39%

The race, in three figures

Field beaten
45%
Runs
34%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
189/450
Rank
Biggest loss
Wall Balls
+1:30
v median
333/450
Rank

The race, in words

1:38:01 at Oslo 2025 put Helena Årvik 273rd of 450 women in the Open division.

If there was time left out there, it was on the wall balls, 1:30 behind the median. A harder second half: 2:57 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:51
    v median +0:02
    1000m SkiErg 5:07
    v median +0:04
  2. Block 02 8:41
    Running 2 5:56
    v median +0:04
    50m Sled Push 2:45
    v median +0:09
  3. Block 03 12:27
    Running 3 6:30
    v median +0:25
    50m Sled Pull 5:57
    v median +0:34
  4. Block 04 12:56
    Running 4 6:24
    v median +0:14
    80m Burpee Broad Jump 6:32
    v median +0:10
  5. Block 05 12:29
    Running 5 6:46
    v median +0:23
    1000m Row 5:43
    v median +0:15
  6. Block 06 8:30
    Running 6 6:26
    v median +0:12
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 12:47
    Running 7 6:33
    v median +0:22
    100m Sandbag Lunges 6:14
    v median +1:15
  8. Block 08 13:23
    Running 8 5:35
    v median +0:07
    Wall Balls 7:48
    v median +1:30

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:59
0:11 0:48
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
1:15
0:28 0:47
B6 · 200m Farmers Carry
1:03
0:51 0:12
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:33 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 9
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450