The race, in three figures
The race, in words
Malin Mari Ahlgren finished 289th of 450 women in the Open division at Oslo 2025, in 1:39:29.
The stations carried this race: faster than 52% of the field across all eight, against 25% on the runs. The wall balls cost the most time: 2:20 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:20Running 1 5:22v median +0:33
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Block 02 8:44Running 2 6:49v median +0:57
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Block 03 10:45Running 3 6:59v median +0:54
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Block 04 15:08Running 4 7:00v median +0:50
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Block 05 12:16Running 5 7:14v median +0:51
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Block 06 9:11Running 6 7:24v median +1:10
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Block 07 11:11Running 7 7:11v median +1:00
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Block 08 14:32Running 8 5:54v median +0:26
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.