The race, in three figures
The race, in words
Eirik Steen Vonstad finished 378th of 935 men in the Open division at Oslo 2025, in 1:21:29, faster than 60% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 46% on the runs. The wall balls were where this race was made, 1:44 ahead of the median. A harder second half: 2:05 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47. 1:25 slower than at Malaga 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:07v median −0:07
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Block 02 6:26Running 2 4:45v median −0:23
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Block 03 9:08Running 3 5:25v median −0:03
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Block 04 10:50Running 4 5:22v median −0:05
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Block 05 10:29Running 5 5:36v median −0:06
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Block 06 7:24Running 6 5:26v median −0:05
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Block 07 10:09Running 7 5:33v median +0:03
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Block 08 12:13Running 8 6:59v median +1:58
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.