The race, in three figures
The race, in words
In the Open division at Oslo 2025, Henriette Norgaard crossed the line in 1:19:58: 54th of 256 women, faster than 79% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 62% on the stations. If there was time left out there, it was on the wall balls, 1:17 behind the median. The race faded late: the second half went 2:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:00v median −0:45
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Block 02 7:13Running 2 4:47v median −0:55
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Block 03 9:30Running 3 4:59v median −0:56
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Block 04 9:58Running 4 5:02v median −0:57
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Block 05 10:35Running 5 5:15v median −0:57
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Block 06 6:40Running 6 4:56v median −1:08
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Block 07 9:54Running 7 5:14v median −0:50
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Block 08 11:38Running 8 4:20v median −1:02
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.