Skip to content
Oslo / HYROX / Season 8 (2025/26)

Amy Mir

NOR W 30-34 n = 256
Finish · net time
1:24:12
−6:29 v median 1:30:41
Women
75/256
30-34
26/62
Field beaten
71%

The race, in three figures

Field beaten
69%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
15/256
Rank
Biggest loss
100m Sandbag Lunges
+0:22
v median
149/256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:15
    v median −0:30
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 7:08
    Running 2 5:13
    v median −0:29
    50m Sled Push 1:55
    v median −0:28
  3. Block 03 9:16
    Running 3 5:33
    v median −0:22
    50m Sled Pull 3:43
    v median −1:36
  4. Block 04 9:38
    Running 4 5:29
    v median −0:30
    80m Burpee Broad Jump 4:09
    v median −2:03
  5. Block 05 10:55
    Running 5 5:40
    v median −0:32
    1000m Row 5:15
    v median −0:09
  6. Block 06 8:05
    Running 6 6:25
    v median +0:21
    200m Farmers Carry 1:40
    v median −0:27
  7. Block 07 10:57
    Running 7 5:43
    v median −0:21
    100m Sandbag Lunges 5:14
    v median +0:22
  8. Block 08 11:23
    Running 8 5:13
    v median −0:09
    Wall Balls 6:10
    v median +0:09

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
0:39
0:04 0:35
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
0:50
0:22 0:28
B5 · 1000m Row
1:13
0:26 0:47
B6 · 200m Farmers Carry
2:23
0:54 1:29
B7 · 100m Sandbag Lunges
0:55
0:48 0:07
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256