The race, in three figures
The race, in words
Marina Gruzdova finished 85th of 256 women in the Open division at Oslo 2025, in 1:25:56, faster than 67% of the field.
The runs carried this race: faster than 73% of the field over the eight kilometres, against 53% on the stations. The wall balls were the standout, 0:30 quicker than the median and 96th of 256. Paced to finish: the second half went 1:53 better against the middle of the field than the first.
An improvement of 18:31 on Milan 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 4:36v median −0:09
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Block 02 8:04Running 2 5:30v median −0:12
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Block 03 11:23Running 3 5:37v median −0:18
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Block 04 11:19Running 4 5:31v median −0:28
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Block 05 11:12Running 5 5:33v median −0:39
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Block 06 7:41Running 6 5:35v median −0:29
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Block 07 10:03Running 7 5:34v median −0:30
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Block 08 10:21Running 8 4:50v median −0:32
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.