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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Maja Heggdal Lyster

NOR W 16-24 n = 256
Finish · net time
1:26:34
−4:07 v median 1:30:41
Women
88/256
16-24
9/34
Field beaten
66%

The race, in three figures

Field beaten
53%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
31/256
Rank
Biggest loss
1000m SkiErg
+0:29
v median
229/256
Rank

The race, in words

Maja Heggdal Lyster finished 88th of 256 women in the Open division at Oslo 2025, in 1:26:34, faster than 66% of the field.

Nowhere gained more than the sandbag lunges: 1:14 on the median. Stronger after halfway: 3:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:58
    v median +0:13
    1000m SkiErg 5:32
    v median +0:29
  2. Block 02 7:54
    Running 2 5:56
    v median +0:14
    50m Sled Push 1:58
    v median −0:25
  3. Block 03 11:04
    Running 3 5:56
    v median +0:01
    50m Sled Pull 5:08
    v median −0:11
  4. Block 04 12:32
    Running 4 6:03
    v median +0:04
    80m Burpee Broad Jump 6:29
    v median +0:17
  5. Block 05 11:43
    Running 5 6:28
    v median +0:16
    1000m Row 5:15
    v median −0:09
  6. Block 06 7:23
    Running 6 6:01
    v median −0:03
    200m Farmers Carry 1:22
    v median −0:45
  7. Block 07 9:30
    Running 7 5:52
    v median −0:12
    100m Sandbag Lunges 3:38
    v median −1:14
  8. Block 08 10:18
    Running 8 4:54
    v median −0:28
    Wall Balls 5:24
    v median −0:37

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:46
0:04 0:42
B2 · 50m Sled Push
0:47
0:10 0:37
B3 · 50m Sled Pull
0:52
0:18 0:34
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:57
0:34 0:23
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:51
0:44 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:07 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 5
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256