The race, in three figures
The race, in words
1:41:16 at Oslo 2025 put Åse Brødholt 302nd of 450 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:20 on the median. On the sled pull the field had the edge, by 1:28. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 4:48v median −0:01
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Block 02 13:55Running 2 11:03v median +5:11
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Block 03 13:18Running 3 6:27v median +0:22
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Block 04 10:53Running 4 5:51v median −0:19
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Block 05 11:42Running 5 6:02v median −0:21
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Block 06 7:43Running 6 5:40v median −0:34
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Block 07 10:45Running 7 5:34v median −0:37
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Block 08 16:49Running 8 9:05v median +3:37
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.