The race, in three figures
The race, in words
Kine Kostamo finished 314th of 450 women in the Open division at Oslo 2025, in 1:43:07.
A station race more than a running one: 48% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps cost the most time: 1:03 slower than the median. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 5:41v median +0:52
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Block 02 9:25Running 2 6:38v median +0:46
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Block 03 11:36Running 3 6:43v median +0:38
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Block 04 14:21Running 4 6:56v median +0:46
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Block 05 12:49Running 5 7:30v median +1:07
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Block 06 9:26Running 6 7:09v median +0:55
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Block 07 13:01Running 7 7:22v median +1:11
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Block 08 12:44Running 8 7:06v median +1:38
Roxzone, per block
Approach · Exit 9:10
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.