The race, in three figures
The race, in words
1:43:11 at Oslo 2025 put Mehreen Aftab 315th of 450 women in the Open division.
A station race more than a running one: 54% of the field beaten on the stations, against 14% on the runs. If there was time left out there, it was on the wall balls, 0:30 behind the median. A harder second half: 3:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:59v median +0:10
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Block 02 11:15Running 2 8:46v median +2:54
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Block 03 11:05Running 3 6:01v median −0:04
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Block 04 13:49Running 4 7:49v median +1:39
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Block 05 13:32Running 5 8:08v median +1:45
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Block 06 10:05Running 6 8:01v median +1:47
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Block 07 12:59Running 7 8:04v median +1:53
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Block 08 13:50Running 8 7:02v median +1:34
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.