The race, in three figures
The race, in words
Michelle Richardson finished 344th of 450 women in the Open division at Oslo 2025, in 1:47:11.
The sled pull was the standout, 0:35 quicker than the median and 124th of 450. The sandbag lunges cost the most time: 2:28 slower than the median. A harder second half: 5:33 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:41v median +0:52
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Block 02 9:10Running 2 6:30v median +0:38
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Block 03 11:52Running 3 7:04v median +0:59
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Block 04 15:13Running 4 7:07v median +0:57
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Block 05 12:47Running 5 7:14v median +0:51
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Block 06 11:24Running 6 7:23v median +1:09
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Block 07 14:51Running 7 7:24v median +1:13
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Block 08 14:13Running 8 6:26v median +0:58
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.