The race, in three figures
The race, in words
Nila Laugen finished 349th of 450 women in the Open division at Oslo 2025, in 1:47:52.
Legs and stations told different stories: 49% of the field beaten on the runs, 17% on the stations. The sled pull cost the most time: 3:14 slower than the median. Paced to finish: the second half went 5:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:52Running 1 4:39v median −0:10
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Block 02 9:54Running 2 6:22v median +0:30
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Block 03 15:17Running 3 6:40v median +0:35
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Block 04 15:22Running 4 6:32v median +0:22
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Block 05 12:05Running 5 6:22v median −0:01
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Block 06 8:31Running 6 6:14v median +0:00
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Block 07 10:59Running 7 5:54v median −0:17
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Block 08 13:56Running 8 5:25v median −0:03
Roxzone, per block
Approach · Exit 12:06
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.