Constant Gilliot & Tom Sfali — Oslo

The race, in three figures

Field beaten

67%

Runs

60%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

49/190

Rank

Biggest loss

80m Burpee Broad Jump

+0:27

v median

135/190

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:56

Running 1 4:10

60/190
v median −0:16

1000m SkiErg 3:46

51/190
v median −0:08
Block 02 6:27

Running 2 4:53

54/190
v median −0:24

50m Sled Push 1:34

109/190
v median +0:02
Block 03 7:44

Running 3 4:55

38/190
v median −0:35

50m Sled Pull 2:49

72/190
v median −0:09
Block 04 8:56

Running 4 5:29

80/190
v median −0:08

80m Burpee Broad Jump 3:27

135/190
v median +0:27
Block 05 10:24

Running 5 5:51

101/190
v median +0:06

1000m Row 4:33

125/190
v median +0:06
Block 06 6:28

Running 6 5:18

63/190
v median −0:23

200m Farmers Carry 1:10

4/190
v median −0:25
Block 07 8:15

Running 7 5:18

63/190
v median −0:20

100m Sandbag Lunges 2:57

49/190
v median −0:30
Block 08 9:17

Running 8 5:02

105/190
v median +0:08

Wall Balls 4:15

97/190
v median +0:00

Where the race went

Run total: 40:54
Stations: 24:31
Roxzone: 5:36
Best run lap: 4:53

Malaga

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:41

0:05 0:36

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

0:56

0:16 0:40

B4 · 80m Burpee Broad Jump

0:46

0:20 0:26

B5 · 1000m Row

0:54

0:25 0:29

B6 · 200m Farmers Carry

0:47

0:36 0:11

B7 · 100m Sandbag Lunges

0:51

0:39 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:30 ahead

Source Official

Event

Oslo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIDC1

Measured against

Men · n = 190