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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Øyvind Røsand

NOR M 40-44 n = 935
Finish · net time
1:24:13
−0:39 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
443/935
40-44
56/137
Field beaten
53%

The race, in three figures

Field beaten
59%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
215/935
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
704/935
Rank

The race, in words

Øyvind Røsand finished 443rd of 935 men in the Open division at Oslo 2025, in 1:24:13, faster than 53% of the field.

The sandbag lunges were where this race was made, 0:51 ahead of the median. On the burpee broad jumps the field had the edge, by 1:06. Paced to finish: the second half went 1:03 better against the middle of the field than the first.

Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:42
    v median −0:32
    v median −0:15
  2. Block 02 7:26
    Running 2 4:58
    v median −0:10
    v median −0:12
  3. Block 03 9:56
    Running 3 5:28
    v median +0:00
    v median −0:02
  4. Block 04 11:46
    Running 4 5:24
    v median −0:03
    v median +1:06
  5. Block 05 10:31
    Running 5 5:44
    v median +0:02
    1000m Row 4:47
    v median +0:01
  6. Block 06 7:20
    Running 6 5:32
    v median +0:01
    v median −0:08
  7. Block 07 9:34
    Running 7 5:22
    v median −0:08
    v median −0:51
  8. Block 08 12:18
    Running 8 4:41
    v median −0:20
    Wall Balls 7:37
    v median +0:39

Roxzone, per block

Approach · Exit 7:40

B1 · 1000m SkiErg
0:48
0:05 0:43
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
1:13
0:25 0:48
B5 · 1000m Row
1:04
0:30 0:34
B6 · 200m Farmers Carry
1:14
0:53 0:21
B7 · 100m Sandbag Lunges
1:10
0:58 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:39 ahead

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 13
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935