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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Erico Dilorenzo

SWE M 45-49 n = 935
Finish · net time
1:24:22
−0:30 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
449/935
45-49
34/89
Field beaten
52%

The race, in three figures

Field beaten
46%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:23
v median
207/935
Rank
Biggest loss
80m Burpee Broad Jump
+1:41
v median
786/935
Rank

The race, in words

1:24:22 at Oslo 2025 put Erico Dilorenzo 449th of 935 men in the Open division, ahead of 52% of the field.

Nowhere gained more than the wall balls: 1:23 on the median. On the burpee broad jumps the field had the edge, by 1:41. Paced to finish: the second half went 2:38 better against the middle of the field than the first.

The field ran 1:15 faster at Oslo 2025 than at Copenhagen 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:18
    v median +0:04
    v median +0:11
  2. Block 02 7:45
    Running 2 5:15
    v median +0:07
    v median −0:10
  3. Block 03 9:17
    Running 3 5:26
    v median −0:02
    v median −0:39
  4. Block 04 12:33
    Running 4 5:36
    v median +0:09
    v median +1:41
  5. Block 05 10:45
    Running 5 5:48
    v median +0:06
    1000m Row 4:57
    v median +0:11
  6. Block 06 7:40
    Running 6 5:55
    v median +0:24
    v median −0:11
  7. Block 07 10:17
    Running 7 5:42
    v median +0:12
    v median −0:28
  8. Block 08 10:49
    Running 8 5:14
    v median +0:13
    Wall Balls 5:35
    v median −1:23

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:49
0:10 0:39
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:01
0:24 0:37
B5 · 1000m Row
0:49
0:26 0:23
B6 · 200m Farmers Carry
1:02
0:39 0:23
B7 · 100m Sandbag Lunges
1:09
0:54 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:30 ahead

Elsewhere

Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935