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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Helen Lindén

SWE W 45-49 n = 256
Finish · net time
1:31:52
+1:11 v median 1:30:41
Women
134/256
45-49
6/14
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
94/256
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
200/256
Rank

The race, in words

1:31:52 at Oslo 2025 put Helen Lindén 134th of 256 women in the Open division.

The sandbag lunges cost the most time: 1:15 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:19
    v median −0:26
    1000m SkiErg 4:44
    v median −0:19
  2. Block 02 9:31
    Running 2 7:14
    v median +1:32
    50m Sled Push 2:17
    v median −0:06
  3. Block 03 10:30
    Running 3 5:38
    v median −0:17
    50m Sled Pull 4:52
    v median −0:27
  4. Block 04 12:30
    Running 4 5:46
    v median −0:13
    80m Burpee Broad Jump 6:44
    v median +0:32
  5. Block 05 10:53
    Running 5 5:52
    v median −0:20
    1000m Row 5:01
    v median −0:23
  6. Block 06 8:34
    Running 6 5:50
    v median −0:14
    200m Farmers Carry 2:44
    v median +0:37
  7. Block 07 12:00
    Running 7 5:53
    v median −0:11
    100m Sandbag Lunges 6:07
    v median +1:15
  8. Block 08 12:53
    Running 8 7:16
    v median +1:54
    Wall Balls 5:37
    v median −0:24

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
0:59
0:10 0:49
B3 · 50m Sled Pull
0:53
0:17 0:36
B4 · 80m Burpee Broad Jump
0:44
0:20 0:24
B5 · 1000m Row
0:47
0:24 0:23
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:11 behind

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 8
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Women · n = 256