Skip to content
Norway / Oslo 2025 / Doubles Open · Mixed / Season 8 (2025/26)

hege nyquist & sebastian skadal — Oslo 2025

Mixed 16-24 n = 484
Finish · net time
1:01:37
−18:44 v median 1:20:21
Course +0:53 v season average ±0:17 · 507 teams
Mixed
9/484
16-24
1/55
Field beaten
98%

The race, in three figures

Field beaten
93%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−1:20
v median
9/484
Rank
Biggest loss
1000m SkiErg
−0:23
v median
16/484
Rank

The race, in words

hege nyquist & sebastian skadal finished in the top 10% of the field at Oslo 2025, in 1:01:37 for 9th of 484 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 1:20 on the median. Time in the roxzone, 4:28, was faster than 94% of the field.

This was a slow day in Oslo. Measured against their other races this season, the people who raced here lost about 0:53.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:44
    v median −1:00
    v median −0:23
  2. Block 02 5:48
    Running 2 4:22
    v median −1:18
    v median −0:28
  3. Block 03 7:05
    Running 3 4:41
    v median −1:13
    v median −1:12
  4. Block 04 6:51
    Running 4 4:47
    v median −1:12
    v median −1:20
  5. Block 05 8:59
    Running 5 4:55
    v median −1:09
    1000m Row 4:04
    v median −0:35
  6. Block 06 5:54
    Running 6 4:38
    v median −1:21
    v median −0:23
  7. Block 07 7:44
    Running 7 4:54
    v median −1:09
    v median −0:57
  8. Block 08 7:31
    Running 8 4:00
    v median −1:10
    Wall Balls 3:31
    v median −0:52

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:33
0:04 0:29
B2 · 50m Sled Push
0:37
0:07 0:30
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:40
0:33 0:07
B7 · 100m Sandbag Lunges
0:40
0:34 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 483

A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:45 ahead

Elsewhere

The board

Doubles Open · Mixed at Oslo 2025

See this race on page 1
Source Official
Event
Oslo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIDC2
Measured against
Mixed · n = 484