The race, in three figures
The race, in words
Jonas Sollie & Miriam Sundhordvik finished in the top 10% of the field at Oslo 2025, in 1:03:01 for 20th of 484 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:10 quicker than the median and 14th of 484. Paced to finish: the second half went 1:35 better against the middle of the field than the first. Time in the roxzone, 4:26, was faster than 95% of the field.
Oslo ran slow: the 507 teams who also raced elsewhere this season were about 0:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:42v median −1:02
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Block 02 6:29Running 2 4:19v median −1:21
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Block 03 7:38Running 3 4:23v median −1:31
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Block 04 7:11Running 4 4:22v median −1:37
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Block 05 8:54Running 5 4:27v median −1:37
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Block 06 5:36Running 6 4:24v median −1:35
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Block 07 7:10Running 7 4:33v median −1:30
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Block 08 8:11Running 8 3:48v median −1:22
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.