The race, in three figures
The race, in words
A top 10% finish for Ruth Woodcock & Oliver Gedlek at Oslo 2025: 1:03:50, 24th of 484 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 4:23, was faster than 95% of the field.
Oslo ran slow: the 507 teams who also raced elsewhere this season were about 0:53 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:51v median −0:53
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Block 02 6:30Running 2 4:43v median −0:57
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Block 03 7:49Running 3 4:46v median −1:08
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Block 04 7:13Running 4 4:45v median −1:14
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Block 05 9:09Running 5 4:57v median −1:07
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Block 06 6:13Running 6 4:43v median −1:16
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Block 07 7:52Running 7 4:50v median −1:13
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Block 08 7:16Running 8 4:00v median −1:10
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Mixed · n = 483
A pace, not a person: at every mat, the middle of the 483 mixed teams who finished.