The race, in three figures
The race, in words
Ingrid Standal finished 352nd of 450 women in the Open division at Oslo 2025, in 1:48:02.
The stations carried this race: faster than 49% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the sandbag lunges, 1:58 behind the median. The race faded late: the second half went 5:36 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:16v median +1:27
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Block 02 9:43Running 2 7:25v median +1:33
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Block 03 12:39Running 3 7:49v median +1:44
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Block 04 13:02Running 4 7:42v median +1:32
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Block 05 13:48Running 5 8:17v median +1:54
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Block 06 9:52Running 6 7:44v median +1:30
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Block 07 14:42Running 7 7:45v median +1:34
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Block 08 14:25Running 8 7:54v median +2:26
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.