The race, in three figures
The race, in words
Helena Kristensson finished 374th of 450 women in the Open division at Oslo 2025, in 1:52:36.
Legs and stations told different stories: 39% of the field beaten on the runs, 7% on the stations. On the sandbag lunges the field had the edge, by 5:01. The race faded late: the second half went 1:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 5:13v median +0:24
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Block 02 9:16Running 2 6:09v median +0:17
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Block 03 13:07Running 3 6:09v median +0:04
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Block 04 17:15Running 4 6:30v median +0:20
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Block 05 13:07Running 5 6:44v median +0:21
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Block 06 8:45Running 6 6:35v median +0:21
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Block 07 16:39Running 7 6:39v median +0:28
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Block 08 14:50Running 8 6:25v median +0:57
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.