The race, in three figures
The race, in words
Carla Catalano & Aisling Cook finished in the top 10% of the field at Rome 2025, in 1:11:37 for 56th of 673 women's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 54th of 673. Paced to finish: the second half went 1:00 better against the middle of the field than the first. Quick through the roxzone: 5:33, ahead of 94% of the field.
Rome gave the field time back: about 1:05 faster than the average race this season, by 659 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:33Running 1 5:52v median −1:10
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Block 02 5:56Running 2 4:27v median −0:48
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Block 03 8:54Running 3 4:38v median −0:49
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Block 04 8:10Running 4 4:44v median −0:48
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Block 05 9:50Running 5 4:52v median −0:47
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Block 06 6:15Running 6 4:44v median −0:49
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Block 07 7:44Running 7 4:51v median −0:43
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Block 08 8:48Running 8 5:17v median −0:58
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 673
A pace, not a person: at every mat, the middle of the 673 women's teams who finished.