The race, in three figures
The race, in words
1:20:22 at Oslo 2025 put Saif Hak & James Coll 128th of 190 men's teams in the Doubles Open division.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 13% on the stations. The burpee broad jumps cost the most time: 1:42 slower than the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 4:02v median −0:24
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Block 02 7:15Running 2 5:28v median +0:11
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Block 03 10:16Running 3 5:48v median +0:18
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Block 04 10:18Running 4 5:36v median −0:01
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Block 05 10:54Running 5 5:58v median +0:13
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Block 06 7:39Running 6 5:42v median +0:01
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Block 07 9:35Running 7 5:43v median +0:05
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Block 08 9:26Running 8 5:07v median +0:13
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men's teams who finished.