The race, in three figures
The race, in words
Mark Rasmussen & Magnus Skjervø Bjørnerud finished 132nd of 190 men's teams in the Doubles Open division at Oslo 2025, in 1:20:58.
The sandbag lunges cost the most time: 0:41 slower than the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 5:18v median +0:52
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Block 02 7:14Running 2 5:57v median +0:40
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Block 03 11:12Running 3 8:10v median +2:40
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Block 04 8:30Running 4 5:55v median +0:18
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Block 05 10:32Running 5 6:10v median +0:25
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Block 06 8:03Running 6 6:11v median +0:30
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Block 07 10:00Running 7 5:52v median +0:14
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Block 08 9:40Running 8 5:13v median +0:19
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men's teams who finished.